Welcome aboard everyone and thank you for visiting by!

A Little Story Of Me

I am Julius Tinaza, the owner, publisher and author of bodyfitnessandhealth.com.

I’ve been married for fifteen ( 15 ) years  now and blessed with three ( 3 ) kids.

I am addressed by many as “Jules” and so thankful that I have been enjoying life for forty five ( 45 ) years now.

I’ve been a fitness enthusiast for sixteen (16) years already and I’m so grateful to have this niche that bridges my way to people around the globe offering my genuine intent to  share my time, knowledge, research, experience and passion in my own simplest way.

Sharing Is Fulfilling

Mind you, I am proud to share that some people I meet usually say, I look younger than my age – of course, I’m so delighted every time I hear those awesome words! Who wouldn’t be? LOL!

Definitely, being a fitness enthusiast has something to do with that and this inspires me to extend as well that great feeling because for me, sharing what you have to others even in your littlest way, really feels fulfilling and this is my way of giving back every blessing I’ve got – imparting my time and effort thus, creating and financing bodyfitnessandhealth.com.

The Ever Greatest Feeling, Comes From Helping

I am committed to improving this site which has been designed to reach-out and assist people in every part of this wonderful world. I will continue to write and publish even more content to help you search and find what you need, make you feel better, healthier and even sexier!

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Julius Tinaza