Welcome aboard everyone and thank you for passing by!

My Little Story

I am JULIUS TINAZA, founder and author of bodyfitnessandhealth.com.

I’ve been married for 14 years now and blessed with 3 kids.

I am addressed by many as JULES and so thankful that I have been enjoying life for 45 years now.

I’ve been a fitness enthusiast for 16 years now and I’m so grateful to have this niche to bridge my way to the people globally and offer my genuine intent to  share my passion, knowledge and experience in my own little way .

Sharing Is Fulfilling

Mind you, I am proud to say that some people I meet are saying, I look younger than my age – of course, I’m so delighted every time I hear those awesome words! Who wouldn’t be? LOL!

Definitely, being a fitness enthusiast has something to do with that and this really inspires me to extend as well that great feeling to others because for me, sharing what you have to others even in your littlest way, really feels fulfilling and this is my way of giving back that happiness and blessings – offering my time, effort, money and everything thus, creating and financing this platform, bodyfitnessandhealth.com.

My Site’s Goal

This Website aims to reach-out, invite and find those people who need any help to improve their fitness and health – everyone in this great world who is seriously committed to have a lifestyle that is healthier and sexier than ever!

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,

Julius Tinaza