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BEGINNER’S FULL BODY WORKOUT (2020/2021)

BEGINNER’S FULL BODY WORKOUT (2020/2021)

Table Of Content Beginner’s Full Body Workout [2020/2021] First Week Of Workout Monday: Abs, Chest, Triceps, Shoulders, Upper Back, Lower Body & Legs, Hamstrings, Biceps, Calves Wednesday: Chest, Triceps, Shoulders, Upper Back, Biceps, Lower Body, Legs, Hamstrings, Abs Friday: Abs, Chest, Triceps, Shoulders, Upper Back, Lower Body, Legs, Hamstrings, Biceps, Calves Second Week Of Workout […]

BEST HOME WORKOUT FOR BEGINNERS [2020]

BEST HOME WORKOUT FOR BEGINNERS [2020]

As you’re maybe away from the gym, haven’t enrolled yet or can’t leave your place due to COVID-19 or because of some other reasons, you can actually start your workout to be fit and healthy at the comfort of your own home by following the best home workout for beginners I have prepared for you… Table […]