Feeling the hassle of attending fitness group sessions such as Body Groove Dance, Aerobics, Yoga or Zumba at the street or gym? A perfect solution for that would be an exercise video or DVDs that you can conveniently play, follow and learn at the comfort of your home!
Various exercise DVDs have now been sold online and to give you an idea which ones are hugely popular, following are top ten exercise videos that most fitness folks have been buying online today, based on the list of best-selling products from the biggest market online, Amazon.com.
Here they are…
Top #1: Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
Comes with an all-action-packed sessions, Piyo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga that give you a true fat-burning, low impact workout that provides your body looking amazingly well defined!
Piyo actually fastracts everything with its dynamic flowing process that can really burn calories while increasing your flexibility and toning your muscles dramaticaly sexy and beautiful!
- Ten ( 10 ) easy-to-follow workouts on 3 DVDs
- High-impact workout
- Quick Start Guide
- Sixty ( 60 ) workout Calendar
- Get Lean Eating Plan
- Tape measure
- Delivers fast fat burning result
- Defines your entire body
Top #2: Body Groove Delicious Dance DVD Collection
Body Groove allows you to engage your mind each workout in this gentle but really challenging collection of dances which is great as you age because it keeps your body’s flexibility to avoid getting hurt and reduce the risk of getting injured.
From high energy dances to mellow grooves, you will surely love Body Groove as it teaches you how to move your body in your own unique way and you will never wish to go back to typical follow-the-leader way of exercising!
- Three ( 3 ) Complete Workouts – DVD 1
- Workout Series #1: 7 routines with 39 minutes duration
- Workout Series #2: 6 routines with 28 minutes duration
- Workout Series #3: 6 routines with 27 minutes duration
- Plus Two ( 2 ) Bonus Workout – DVD 2
- Bonus Workout #1: “Stretch & Flex” – 7 routines with 33 minutes duration
- Bonus Workout #2 – “Mind & Body” – 6 routines with 24 minutes duration
Top #3: Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
This incredible slimdown cardio dance system lets you burn up to 1,000 calories with its five ( 5 ) DVDs, Nutrition Guide, Sole Control Wraps and a Program Guide.
With this high energy total body workout Zumba fitness, you’ll definitely slim down quickly by combining interval training, cardio and muscle conditioning that help you gain your confidence and make you feel happier and healthier!
- Learn the basic Zumba steps and get movin’! – DVD 1
- Test your new moves with a calorie-torching, total body workout – DVD 1
- Super cardio dance party featuring burst intervals – DVD 2
- Zumba Max – super high-energy live class led by the creator of Zumba program – DVD 3
- Latin Burst – shake it to the sounds of salsa, reggaeton and merengue – DVD 4
- Global Burst – dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more – DVD 5
- Sole control Wraps – increase your range of movement and allow you to slide, pivot and turn with ease
- Program Guide – Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more
- Nutrition Guide – Healthy recipes and nutrition tips for maximum results
- DVDS in English and Spanish versions
Top #4: Zumba 101 Dance Fitness for Beginners Workout DVD
With Zumba 101, you will learn the basic steps of the four ( 4 ) core rhythms in a 30-minute easy-to-folow basics class then put those new moves to work and join the calorie-burning dance fitness craze that has taken the entire world by storm with Zumba 101 that features two ( 2 ) 30-minute workouts in one ( 1 ) DVD.
- Two ( 2 ) 30-minute workouts in 1 DVD
- Learn the basic steps of the four ( 4 ) core rhythms
- Takes you through the esential moves to get you dancing yourself into shape
- Helps you put those new moves to work
- Chance to join the calorie-burning dance-fitness craze that has taken the whole world by storm
- Learn from the creator of the Zumba program himself, Beto Perez
Top #5: INSANITY 6O Day Base Kit + Bonus-14 DVD Complete Workout
This exercise video has been designed to give you a lean and mascular body in a short period of time which is sixty ( 60 ) days through personal trainer Shaun T’s Max Interval Training techniques with a complete set that includes a nutrition guide, calendar to track your progress and 13 intense DVDs.
- Free online support tools to help you stay motivated
- With round-the-clock access to fitness experts and peer support
- Perform long burst of maximum intensity exercises with short periods of rest
- Complete set that includes a calendar to track your progress, 13 intense DVDs and a nutrition guide
- Requires no exercise equipment
- Alternate between aerobic and anaerobic intervals
- All workouts keep you challenged constantly
Top #6: Jillian Michaels Body Shred
With 60-day fitness plan, Body Shred has been created to dramatically transform the look of your whole body as well as enhance your overall health, athletic and fitness performance.
The Body Shred workout program is consist of eight ( 8 ) Shred Method workouts and two ( 2 ) cardio workouts to achieve a strong and sexy shredded physique that totally transform your look.
- Innovative 60-Day progressive workout program
- Consists of 8 SHRED Method workouts and 2 Cardio workouts
- Ten incredible 30-minute workouts to totally transform your physique
- Holistic resistance and endurance-based
- Involves synergistic 3D body dynamics that explore the scope of movement possibilities
- Maximizes athletic performance and metabolic potential in just 30 minutes
- Defines muscle
- Sheds fat
- Dramatically enhances overall health, fitness and athletic performance
- 348 minutes total run
Top #7: Country Dance Fitness Music Workout DVD
Featuring a two ( 2 ) 30-minute workouts and a sizzling cardio workout, Zumba Country got an easy-to-follow dance steps set to increase cardio, lose weight, tighten, build and tone your muscle.
- Featuring music by Brooks & Dunn – “Little Miss Honky Tonk” Dixie Chicks “Sin Wagon”, The Charlie Daniels Band “The Devil Went Down to Georgia”, Mark Chestnutt “Bubba Shot the Jukebox”, Big & Rich “Save a Horse (Ride a Cowboy)”
- Two ( 2 ) 30 minute workouts
- Sizzling cardio workout
- Easy-to-follow dance moves
- Increases cardio
- Tones, builds and tightens muscle
- Helps achieve your fitness goal
Top #8: 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less
With 21 unique classes and step by step expert instruction, 3 Week Yoga Retreat Program can just be learned at home which is really perfect for beginners.
This includes a Quickstart Guide, Nutrition Guide, Class Calendar, Pose Tracker and Beginner Basics.
- Master the fundamentals of yoga right at home in just 21 days
- 21 unique classes on 4 DVDs
- 30 minutes or less workout period
- Week 1 – Foundation: Learn the introduction and basic fundamentals with Yoga Expert Vytas
- Week 2 – Expansion: Expand your knowledge and broaden your practice with Yoga Expert Elise
- Week 3 – Progression: Kick it up a notch and really begin to see your progress with Yoga Expert Ted
- Relax, Unwind and de-stress with Yoga Expert Faith
- Pick a 10-minute class that fits your mood
- Best classes from the world-class Teachers
Top #9: Beachbody Shaun T’s FOCUS T25 GAMMA Cycle DVD Workout
Focus T25 Gamma includes four ( 4 ) 25-minute workouts on individual DVDs that carve lean muscles, burn more fat, and power up your fitness level!
With this Video workout program, you will strengthen your shoulders, back, triceps and biceps – a perfect tool to get the body you’ve always wanted!
- Four ( 4 ) 25-minute workouts on individual DVDs: Ript Up, Extreme Circuit, The Pyramid and Speed 3.0
- Pure Gamma Calendar
- Pure Gamma Strength Calendar
- Accelerates your strength
- Streamlines your shoulders, biceps, triceps and back
- Carve lean muscles
- Burns more fat
- Powers up your fitness level
Top #10: STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin
STRONG by Zumba is not a dance class but rather a revolutionary workout wherein every move and step are synchronized to a beat in a sixty ( 60 ) minute high-intensity workout that burns more calories while toning your legs, arms, glutes and abs.
Consistently executing this workout program is scientifically proven that you’ll feel and see amazing results in just 12 weeks ( 3 times per week ) with proper diet.
- A revolutionary workout where every move is synced to a beat
- Sixty ( 60 ) minute high-intensity workout program
- Scientifically proven to burn more calories in jus 12 weeks
- Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music
- Specifically designed to match every single move
- Every squat, every lunge, every burpee is driven by the music
- Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves
- Helps you burn calories and tone your abs, arms, legs and glutes
- Workout to perfectly synced music and moves
- Pushes you harder to burn more calories
- Makes you leaner, fitter and stronger
Nothing can really makes you feel better than having your exercise sessions at the convenience of your home, without any other people or co-exercisers who can interrupt your focus and concentration – that’s the great benefit of having exercise DVDs that you can just play, follow and learn with your whole family anytime and all the time!
For your diet, here are some tips to help you…Pre And Post Workout foods.
To assist you further into your fitness journey, you can as well visit here…Great Home Ab Workout.
Enjoy and have a safe workout!
If you ever need a hand or have any questions, feel free to leave them below and I’ll be more than happy to help you out.